Controlling the Future: Goal setting and New Year’s resolutions

Happy New Year: This week we interview our daughter, Sofia Allen. Sofia shares her opinion  about life as an Allen kid and talks about her Wildly Important Goals (WIGS) and her New Year's Resolutions.  We all talk about the Allen Family New Year's Resolutions, including more balance in our non-nutritional use of technology and food.   … Continue reading Controlling the Future: Goal setting and New Year’s resolutions