Dr. Kim Allen

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Month: August 2014

Please let me sleep, Mom!

August 27, 2014October 17, 2014 / drkimallen / Leave a comment

I suspect anyone that has to wake up teens already knew this, but the American Academy of Pediatrics now recommends a later school start time for middle and high school students. This is because of the natural sleep cycle and schedules of our busy teens. Lack of sleep = public health and academic performance issues. … Continue reading Please let me sleep, Mom!

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