Hey friends, I'm trying something new today--rather than writing out my thoughts in a blog, I'm recording my first ever VLOG! Who knows if this is a good or bad idea. I don't remember exactly how to edit, so it is a stream of conscience, and hopefully helpful to someone. UPDATE: my kids said this … Continue reading Dr. Kim Allen’s video: Behavior is a Communication
I suspect anyone that has to wake up teens already knew this, but the American Academy of Pediatrics now recommends a later school start time for middle and high school students. This is because of the natural sleep cycle and schedules of our busy teens. Lack of sleep = public health and academic performance issues. … Continue reading Please let me sleep, Mom!